Tong-Il (통일)
56 movements
6th Degree (Dan)
Denotes the resolution of the unification of Korea which has been divided since 1945. The diagram (I) symbolises the homogenous race.
Ready Posture: Parallel Stance with Overlapped Back hand
# | Movement | Motion |
---|---|---|
1 | Move the right foot to C to form a left walking stance toward D while executing a middle punch to D with a twin fist. Perform in a slow motion. | Slow motion |
2 | Move the left foot to C to form a right walking stance toward D while executing a horizontal strike with a twin knife-hand. Perform in a slow motion. | Slow motion |
3 | Move the left foot to D, forming a right rear foot stance toward D while executing a middle inward block to D with the left outer forearm. | |
4 | Execute a low inward block to D with the right palm while forming a left walking stance toward D, slipping the right foot, and bringing the left side fist in front of the right shoulder. | |
5 | Move the right foot to D, forming a left L-stance toward D while executing a middle punch to D with the right fist. | Fast motion |
6 | Execute a middle punch to D with the left fist while maintaining a left L-stance toward D. Perform 5 and 6 in a fast motion. | Fast motion |
7 | Move the left foot to D in a stamping motion to form a right L-stance toward D while executing a high outward strike to D with the left back hand. | Stamping motion |
8 | Execute an inward vertical kick to the left palm with the right reverse footsword. | |
9 | Lower the right foot to D in a stamping motion, forming a left L-stance toward D while executing a high outward strike to D with the right back hand. | Stamping motion |
10 | Execute an inward vertical kick to the right palm with the left reverse footsword. | |
11 | Lower the left foot to D, and then execute a horizontal block with a twin palm while forming a right L-stance toward D, slipping the left foot. Perform in a slow motion. | Slow motion |
12 | Move the right foot to D, forming a right walking stance toward D while executing a high side block to D with the right reverse knife-hand. Perform in a slow motion. | Slow motion |
13 | Execute a middle side block to D with the left reverse knife-hand while maintaining a right walking stance toward D. Perform in a slow motion. | Slow motion |
14 | Execute a middle punch to D with the right fist while maintaining a right walking stance toward D. | Fast motion |
15 | Execute a middle punch to D with the left fist while maintaining a right walking stance toward D. Perform 14 and 15 in a fast motion. | Fast motion |
16 | Execute a downward kick to AC with the right foot, keeping the position of the hands as they were in 15. | |
17 | Lower the right foot to C in a stamping motion, forming a left L-stance toward C while executing a downward strike to C with the right back fist. | Stamping motion |
18 | Execute an outward vertical kick to BC with the left foot, keeping the position of the hands as they were in 17. | |
19 | Lower the left foot to C in a stamping motion to form a right L-stance toward C while executing a downward strike to C with the left back fist. | Stamping motion |
20 | Execute a high punch to D with the left fist while forming a right walking stance toward D, pivoting with the left foot. | Fast motion |
21 | Execute a high punch to D with the right fist while maintaining a right walking stance toward D. Perform 20 and 21 in a fast motion. | Fast motion |
22 | Move the left foot to D, forming a right rear foot stance toward D while executing an upward block with the left bow wrist. | |
23 | Move the right foot to D to form a left rear foot stance toward D while executing an upward block with the right bow wrist. | |
24 | Move the left foot to C, forming a left walking stance toward C while executing a pressing block with the left palm. | Slow motion |
25 | Move the right foot to C to form a right walking stance toward C while executing a pressing block with the right palm. Perform 24 and 25 in a slow motion. | Slow motion |
26 | Bring the left foot to the right foot to form a close stance toward C while bringing both back hands in front of the lower abdomen in a circular motion, hitting the left palm with the right knife-hand. | Circular motion |
27 | Move the left foot to D, forming a left walking stance toward D while executing a rising block with the left knife-hand. | |
28 | Execute a high punch to D with the right fist while maintaining a left walking stance toward D. | |
29 | Slide to D to form a left L-stance toward D while executing an upset punch to D with the left fist, bringing the right side fist in front of the left shoulder. | Sliding motion |
30 | Move the right foot to C, forming a left walking stance toward D while executing a high thrust with the right angle fingertip. | |
31 | Move the left foot on line CD to form a right walking stance toward C while executing a rising block with the right knife-hand. | |
32 | Execute a high punch to C with the left fist while maintaining a right walking stance toward C. | |
33 | Slide to C to form a right L-stance toward C while executing an upset punch to C with the right fist, bringing the left side fist in front of the right shoulder. | Sliding motion |
34 | Move the left foot to D, forming a right walking stance toward C while executing a high thrust with the left angle fingertip. | |
35 | Execute a low guarding block to C with a reverse knife-hand in a circular motion while forming a left L-stance toward C, pivoting with the left foot. | Circular motion |
36 | Execute a low guarding block to D with a reverse knife-hand in a circular motion while forming a right L-stance toward D, pivoting with the right foot. | Circular motion |
37 | Execute a low block to D with the right forearm and a middle outward block to D with the left knife-hand while forming a left walking stance toward D, slipping the left foot. | |
38 | Move the right foot to D in a stamping motion to form a right walking stance toward D at the same time executing a high vertical punch to D with a twin fist. | Stamping motion |
39 | Pull the right reverse footsword to the left knee joint, forming a left one-leg stance toward D while striking the left palm with the right back forearm. | |
40 | Execute a middle back piercing kick to C with the right foot, pulling both hands in the opposite direction. | |
41 | Lower the right foot to C to form a sitting stance toward A while executing a W-shape block with the outer forearm. | |
42 | Slide to C maintaining a sitting stance toward A while executing a W-shape block with the outer forearm. | Sliding motion |
43 | Move the right foot to D in a stamping motion, turning counter clockwise to form a sitting stance toward B while executing a W-shape block with the outer forearm. | Stamping motion |
44 | Slide to C, maintaining a sitting stance toward B while executing a W-shape block with the outer forearm. | Sliding motion |
45 | Pull the left reverse footsword to the right knee joint, forming a right one-leg stance toward C while striking the right palm with the left back forearm. | |
46 | Execute a high back piercing kick to D with the left foot, pulling both hands in the opposite direction. | |
47 | Lower the left foot to C in a jumping motion, forming a left X-stance toward C while executing a pressing block with an X-fist. | Jumping motion |
48 | Move the right foot to D, forming a left walking stance toward C while executing a front strike with the left under fist. | |
49 | Move the right foot to C to form a right walking stance toward C while executing a front strike with the right under fist. | |
50 | Execute a middle pushing block to C with the left palm while maintaining a right walking stance toward C. | |
51 | Execute a circular block to A with the right knife-hand while forming a left walking stance toward AD. | Circular motion |
52 | Move the left foot to C to form a left walking stance toward C while executing a middle pushing block to C with the right palm. | |
53 | Execute a circular block to B with the left knife-hand while forming a right walking stance toward BD. | Circular motion |
54 | Execute a high side piercing kick to D with the right foot, forming a forearm guarding block, and then lower it to the left foot to form a close stance toward D while executing a twin side back elbow thrust. | |
55 | Move the left foot to D, forming a sitting stance toward A while executing a middle side punch to D with the left fist. | |
56 | Execute a middle punch to D with the right fist while forming a left walking stance toward D, pivoting with the left foot. | |
END | Bring the right foot back to a ready posture. |